In my specialised profession I take care of vulnerable and underserved populations on a daily basis.
I use a refillable water bottle instead of plastic.
I recycle, and take the time to rinse out containers and break down boxes.
I have reviewed and edited personal statements, best man speeches and stories for friends in my spare time.
I contributed to the holiday bonus for support staff at my apartment complex.
I took up extra shifts at work during the COVID-19 pandemic.
I was a speaker at a seminar on fitness and work life balance for my alumni association.
I facilitated a workshop for medical students on “Becoming a Doctor”. The Physiology of Reflection: Reflective Tools to Combat the Trauma of Racism.