I wrapped my holiday gifts in eco-friendly wrapping paper! Bonus – I recycled the paper afterwards!

I volunteered for 8 hours in an orphanage.

I have advocated on behalf of abused and neglected children in the custody of the State (also known as foster care).

I work for the first socially powered donating platform made for normal people.

With my podcast Self Improvement Daily I have a benefit component to the revenue I generate.

I am environmentally conscious and minimize my footprint.

I do everything I can to live and buy with my values and become a more conscious consumer.

I donated clothes to charity in Mexico.

I buy sports apparel and donate it to local shelters for single moms.

I spent the day at an animal sanctuary helping clean up the barn for the cows, goats, and birds. ?

I drive a Prius hybrid which reduces my use of fossil fuels and carbon emissions.

I began composting all my vegetables and fruits.

I gave my money to the needy.

I provided medical school and residency admission coaching for prospective applicants from my hometown.

I volunteer for animal rescue organizations, zoos and primate sanctuaries.